Maintaining both physical and mental health is essential for overall well-being. Fortunately, Denton offers a variety of facilities and services to support residents in their health journeys.
Fitness Centers in Denton
For those looking to enhance their physical fitness, Denton provides several options:
Perfected Bodies Gym
Located at 723 S Interstate 35, Perfected Bodies Gym emphasizes personalized training with 24/7 access. They offer customized workout programs, personal training, and small-group training sessions. The facility includes free weights, strength machines, cardio equipment, dry saunas, and a turf training area. Learn more.
Movement Denton
Situated in Downtown Denton Square at 220 W Oak St, Movement Denton is a boutique bouldering gym housed in a historic brick building. It features 6,000 square feet of climbing terrain, a yoga studio, co-working spaces, and a state-of-the-art training area. They offer various classes, including Introduction to Bouldering and yoga sessions. Explore their offerings.
Warrior Fitness Denton
Established in 2014, Warrior Fitness Denton, located at 3916 E McKinney St, Suite 108, focuses on creating a supportive community for individuals at all fitness levels. They offer personal training, group classes, and nutritional guidance. Find out more.
Planet Fitness
With two locations in Denton—1447 South Loop 288 and 806 W University Dr—Planet Fitness provides a judgment-free environment with 24/7 access. They offer a variety of equipment and fitness classes suitable for all levels. Check their locations.
LA Fitness
Located at 1350 South Loop 288, LA Fitness offers a range of group fitness classes, including yoga, Zumba, and cycling. The facility includes a Kids Klub, making it convenient for families. View their class schedule.
Anytime Fitness
Situated at 111 E University Dr, Anytime Fitness provides 24/7 access to a variety of equipment and offers group training sessions. They emphasize a supportive community and personalized fitness plans. Learn more.
Mental Health Resources in Denton
Addressing mental health is equally important. Denton offers several resources:
Denton County MHMR Center
Located at 2519 Scripture St, the Denton County MHMR Center provides outpatient dual diagnosis treatment for individuals experiencing mental health and substance use issues. They offer services in multiple languages and have a 24-hour crisis line accredited by the American Association of Suicidology. More information.
University Behavioral Health of Denton
Serving North Texas since 2005, University Behavioral Health of Denton offers inpatient and outpatient psychiatric services for adolescents and adults. Their programs are tailored to meet the specific needs of patients. Discover their services.
United Way of Denton County
United Way provides a range of mental and behavioral health resources, including the Denton County Mental Health Navigators. Residents can call or text LINK to (940) 349-3000 for assistance. They also offer CredibleMind, a digital platform with self-care resources available 24/7. Access resources.
By taking advantage of these local facilities and services, Denton residents can actively pursue a balanced approach to physical and mental health.